PRACTICE ANYWHERE.
TRANSFORM EVERYWHERE.
Power Yoga at Home delivers hot sweaty power yoga on demand.Â
Sweat, discover, transform no matter where you are.
FIND YOUR FLOWÂ - RIGHT FROM HOME
NEW TO MOVEMENT? CURIOUS ABOUT DEEPENING YOUR PRACTICE?WE'VE GOT A CLASS FOR YOU.
DROP WHAT YOU KNOW
YOGA FOR EVERY.BODY
WE LOVE BEGINNERS
Our practice is for everyBODY! You don't need to be flexible or look a certain way, or even know what to do. All you need is a willingness to step onto your mat and practice.Â
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BRINGING BALANCE
BUILD YOUR PRACTICEÂ
DIVERSE STYLES.
ONE POWERFUL PATH.Â
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Explore everything we have to offer from Power Yoga, to grounding Deep Flow, and playful Jam, this journey invites you to create a well-rounded home practice that challenges, restores, and inspires—all at your pace, on your terms.
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YOGA-ALIGNED NUTRITION PROGRAM
NOURISH YOUR PRACTICE
TURNS SMALL DAILY HABITS INTO LASTING ENERGY.Â
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Nourish Your Practice is a 6-week, yoga-aligned nutrition journey with Dr. Melissa Manilla, designed to build simple daily habits that support steady energy, digestion, recovery, and a healthier mindset around food—on and off the mat. With bite-sized videos, a meal plan, and weekly checklists, you’ll create a sustainable approach that fits your life
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NEW CLASSESÂ
EVERY WEEK!
Continue to master your flow, find your focus, and get on your mat.
New classes live every Friday. Or should we say Fri-Yay?
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VIEW ALL CLASSES
Power Yoga At Home keeps me grounded and inspired. With classes for every mood—sweat, stretch, or stillness—I’ve built a consistent practice that fits my life and fuels real growth.
I have never considered myself an athetic person, but after finding a routine with At Home, I have gotten out of my own head and created space to land on my mat and in my body.
FIND THE RIGHT FIT.
NEWÂ PROGRAM
MAT PILATES
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Build your understanding. Strengthen your practice. Bring more confidence to your teaching.
Learn with Troy McCarty through guided video lessons, personal practice and hands-on teaching experience—all online, at your own pace.
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