Be Kind to Your Mind
The "Be Kind to Your Mind" program kicks off on October 1st, 2024, and is perfect for everyone, whether you're new to meditation, journaling, and yoga, or already have an established practice. Here's what you can look forward to:
✨ 21 days of powerful mindfulness practices
✨ Explore the life-changing benefits of meditation, journaling, and yoga
✨ Gain insights and inspiration for a healthier, happier you
✨ Connect with a supportive and like-minded community
✨ Make a difference by supporting women's mental health research
$19.00 USD