New Power Yoga Classes to Strengthen Your Week

Mar 05, 2026

Some practices help you reset.

Some help you sweat.

This week’s drop delivers both.

Members get four new 60-minute Power Yoga classes from Tamara, Jax, Vicki, and Nick — each bringing a different style of strength and energy to the mat.

And on YouTube, Aneta delivers a 45-minute music-driven flow designed to bring the vibe and build full-body power from start to finish.

Whether you’re pressing play for 45 minutes or diving into a full hour, the goal stays the same: move your body and come out feeling stronger than when you started.

Build strength without losing your breath. Tamara guides a steady, music-driven flow that blends controlled transitions, strong standing work, and moments of calm focus throughout.

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Step into a confident, energizing power flow designed to challenge stability, strength, and presence. Expect dynamic transitions and powerful sequences that keep you engaged from start to finish.

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This uplifting power class helps you reset and reconnect through breath-led movement. Balanced sequencing and strong standing work create a practice that feels both grounding and energizing.

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Turn up the intensity with this athletic power flow designed to build heat, focus, and resilience. Strong transitions and steady breath keep the practice powerful yet controlled.

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Subscribe to getĀ a free 15 minute Intro to Power Yoga Class