New This Week: Power, Pilates, and a Juicy YouTube Flow

Mar 19, 2026

This week’s drop gives you options.

Want strong, controlled core work? Pino’s Pilates class is ready.
Want steady, grounded power? Lisa’s got you.
Want focused intensity? Nick brings the heat.
Want energy you can actually feel? Aneta delivers.

And on YouTube, Aneta is joined by Nick and Ridley for a 45-minute full-body Power Yoga flow designed to build heat, strength, and momentum.

Whether you’re in the mood for Pilates, power, or a longer YouTube session, there’s a class here that meets the moment.

Build strength through control in this full-body Pilates class with Pino. Expect focused core work, steady pacing, and intentional movement designed to leave you feeling strong, connected, and energized.
Click here to take this class

Lisa guides a grounded, music-driven flow that builds strength from the ground up. Expect steady standing work, clear transitions, and a practice that leaves you feeling stable, strong, and centered.
Click here to take this class

Step into a strong, athletic flow that asks for focus, breath, and resilience. Nick builds heat through dynamic sequencing and controlled intensity that keeps you fully engaged.
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This powerful, music-fueled class is all about showing up fully. Expect strong movement, steady breath, and an energizing pace that helps you reconnect to your confidence and drive.
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Subscribe to getĀ a free 15 minute Intro to Power Yoga Class